The Feelings Book: The Care and Keeping of Your Emotions by Dr. Lynda MadisonOctober 22nd, 2014
Tiptoe Through the GrassSome rights reserved
The Feelings Book, the Care and Keeping of Your Emotions by Dr Lynda Madison explores’ issues related to positive mental health for young girls aged approximately 8 to 14 years. Published by the popular ‘American Girl’ brand and authored by Dr Lynda Madison, the title aims to take a practical approach in providing information on feelings and emotions.
Information is sorted into accessible chapters such as ‘The Brain, the Body and Butterflies’, ‘The Voice Inside’, ‘How Do You Really Feel’ and ‘Feeling Positive’. Real life situational examples are used to explain ideas coupled with clear uncomplicated language. This combination makes it ideal for younger readers to engage and understand the psychological concepts introduced and discover our body’s’ physiological reactions to feelings and emotions.
With question and tactic exercises such as ‘Put it in your Backpack’ and ‘Changing the Circle’ readers can learn strategies that promote confidence and positivity.
image by Morgan